100% laver seaweed and nothing else, just pure laver flavour gold. It is always hand gathered from the Pembrokeshire coast and never from anywhere else. It is then washed several times to remove all the sand, molluscs, and any crustaceans. It is then slowly dried over 24 hours and then the last hour toasted to maximise the flavour. The laver seaweed is then lightly flaked, jarred, and sealed.